Month: November 2019

Conducive

May 19, 2018 is the date that I moved from WordPress to Jekyll. And it’s been a good learning experience. There’s one more platform that I feel comfortable with and …

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Routine

This ties in with my last post, diet, and will be short. I’ll have a Greek yogurt or gluten-free bowl of cereal and a banana in the morning. If I …

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Diet

I’m no health nut. I started to have gut problems, which I cured for a time at a friend’s suggestion. He said I needed to eat yogurt in the morning. …

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