I met a lady in Walmart after I overheard her speak of gluten-free options in the store to her husband. Then I found her again to share about the options available at Aldi. She seemed to not know. In September of 2019, I discovered that I had to stop eating gluten because it was causing …
Gluten-free options in the town of Waxhaw, North Carolina Read More »
This ties in with my last post, diet, and will be short. I’ll have a Greek yogurt or gluten-free bowl of cereal and a banana in the morning. If I am still hungry after an hour then I will make either a fruit or veggie smoothie. At lunch, I try to eat a quick made-at-home …
I’m no health nut. I started to have gut problems, which I cured for a time at a friend’s suggestion. He said I needed to eat yogurt in the morning. That worked for a while but I continued to have problems and decided that I would decipher the problem on my own based on the …
