personal

Nescafé coffee

My newest coffee choice started when I visited Walmart a month or two back to buy a new Starbucks Via box. It was then that I wondered if there was a cheaper brand with the same concept. I had to look around the shelves as I was used to choosing one brand in this store. …

Nescafé coffee Read More »

DIY: Door Sweep

As winter settled down, I noticed a cold chill every time I walked by the back door. I looked under the door frame and saw a small gap between the door threshold and the tiles. I used silicon in a caulking tube and laid a bead of it in the crack. When the weather was …

DIY: Door Sweep Read More »

Routine

This ties in with my last post, diet, and will be short. I’ll have a Greek yogurt or gluten-free bowl of cereal and a banana in the morning. If I am still hungry after an hour then I will make either a fruit or veggie smoothie. At lunch, I try to eat a quick made-at-home …

Routine Read More »

Diet

I’m no health nut. I started to have gut problems, which I cured for a time at a friend’s suggestion. He said I needed to eat yogurt in the morning. That worked for a while but I continued to have problems and decided that I would decipher the problem on my own based on the …

Diet Read More »